Do you have negative beliefs that are holding you back? I can so often get myself sucked down a rabbit hole of negative thinking. This week I have been challenging myself …
CLIENT TESTIMONIAL
I am so lucky to love and be passionate about what I do for a job…… And when I receive a testimonial like this it makes it even more worthwhile! …
INNER CONFIDENCE AND THE TWO KEYS YOU NEED TO UNLOCK YOUR POWER
The biggest thing that I’ve learnt over the last five years – is that inner confidence is the key to everything. One of the other things that I have found …
THE LINK BETWEEN MITOCHONDRIAL HEALTH AND ALZHEIMER’S DISEASE AND WHAT YOU CAN DO ABOUT IT?
According to research published in March this year 2023, poor mitochondrial health was associated with Alzheimer’s disease. I have included a link to the research at the bottom of this …
9 WAYS TO KICK FEAR OUT OF YOUR LIFE ONCE AND FOR ALL
Fear gets to the best of us, whether it is fear of failure, fear of success or even fear of fear. All of us have experienced fear at some point …
IS IT TIME TO FIND YOUR INNER STRENGTH?
The power of impulsivity on progression So, we just got through Blue Monday, but January is a long month often sat waiting for the holy grail of payday. How are …