Sugar Addiction – At this moment in time SUGAR is not medically recognised as an addictive substance. However, it was not that long ago that it was legal to promote …
CLIENT TESTIMONIAL
I am so lucky to love and be passionate about what I do for a job…… And when I receive a testimonial like this it makes it even more worthwhile! …
ZONE 2 EXERCISE – THE BENEFITS FOR HEART HEALTH
Why Zone 2 exercise may be a very useful addition to your anti-ageing & disease arsenal: What is Zone 2 exercise? Zone 2 exercise refers to a specific intensity or …