IS LION’S MANE THE MIDLIFE MIRACLE ANSWER TO BRAIN FOG?
What is Lion’s mane and what are the benefits of taking it? Lion’s Mane (Hericium erinaceus) is a type of mushroom that is commonly used in traditional Chinese and Japanese medicine and has gained popularity in recent years as a dietary supplement. It is often referred to as the “smart mushroom” or “memory mushroom” due to its potential cognitive and neurological benefits. Here are some of the potential benefits of taking Lion’s Mane: It’s important to note that while there is some promising research on the potential benefits of Lion’s Mane, more extensive studies are needed to fully understand its …