THE LINK BETWEEN MITOCHONDRIAL HEALTH AND ALZHEIMER’S DISEASE AND WHAT YOU CAN DO ABOUT IT?
According to research published in March this year 2023, poor mitochondrial health was associated with Alzheimer’s disease. I have included a link to the research at the bottom of this article, but thought it would be good to explain things in simpler language and also look at one very important way to boost the health of your mitochondria. What are Mitochondria? Mitochondria are the little energy factories inside each of your bodies cells, that make the food that you eat, into the energy that you need to live, by combining it with oxygen. Muscle cells are thought to contain the …