Deep Delve Health Assessment

  • Are you tired of feeling stuck in a health rut?
  • Are you fed up of waking up not feeling refreshed?
  • Are you reaching for sugary snack or relying on starchy carbohydrates to help you make it through the day?

60 Minute Health Assessment

Once you purchase this package you will receive a comprehensive health history, food diary and lifestyle questionnaire to complete in your own time in the comfort of your own home.

I then book your 60 Minute Health Assessment Power Consultation based around your issues.

SUGAR ADDICTION

EMOTIONAL EATING

MIDLIFE WEIGHT LOSS

HEALTHY AGEING

MENOPAUSE

GUT HEALTH

Midlife Weight Loss


Our 60 minute DEEP DELVE Zoom call will go through my findings and observations based on your health questionnaire and work through any LOW HANGING FRUIT FIXES. (Simple issues, where I can teach you the techniques on the call to help address them straight away).

Following the call you will then receive the following:


1 month access to The Long Life Health Club App where you will find the following:

  • Personalised meal plan, recipes, shopping list
  • Individual nutrition advice
  • Supplement suggestions
  • 1 month at home exercise plan (3 sessions pw)
  • Lifestyle recommendations
  • Information sheets and exercises to help work through your specific blocks or issues

Price = £150

Get in touch for a FREE chat

Next Step Options….

If you need some monthly accountability coaching to help you stick to your plan and stay using the APP, then why not schedule a regular monthly check in with me and I can help you keep achieving your best health to live your best life.